Please note that the gym will be closed from 25th December 2013 to 1 January 2014 for the annual Christmas break.
The last session for the year will be 12pm on Tuesday 24th December, and the first session back will be 5am on Thursday 2nd January.
During the break we will be posting workouts that you can do at home or in the park. Thank you for a great year of training! Enjoy the break, recharge, and get ready for a big 2014!