Five rounds, each for time of:
Rest 3 mins between each round. Post times for each round and total time to comments
[B] Shankle Complex 1-1-1-1-1-1-1
Use the heaviest weight you can for each set.
Rest as needed between sets.
The Shankle Complex is 1 Deadlift + 3 Hang Clean Pulls + 1 Hang Clean + 2 Jerks